I was really good about posting on my 21 Day sugar detox, then I got tired of posting. I did make it through the whole 21 days, then Thanksgiving with my family in Arkansas. I pretty much bailed out on just eating real food and I feel like crap!! I am sorry I stalled out on posting what I ate and went through on my 21 DSD, but I am doing it again. I will start January 6th with the groups. It is the first Monday of the month. In celebration of that I am eating real food today! It’s not 21 DSD compliant unless you work out or are pregnant or nursing. I am none of the above!! I will attempt to purchase the new 21 DSD cook book, but since funds are low, it may not happen in time for the start. Okay, here are my breakfast pictures below.
Homemade organic apple sauce sprinkled with a touch of cinnamon. I took all the apples I had and chopped them up, put them in my crock pot and let them cook on low over night. Nothing added to them at all, skins left on. I let them cool a little and put them in my Blendtec blender on the soup setting.