Trying to get my health back. Medifast will save me Paleo will sustain me after I get some weight off.

Posts tagged ‘radishes’

Co-op day and why I love it.

Every Saturday I go to my local co-op, Bountiful Baskets. They are also located in several other states as well as Texas. I contribute on Monday and pick up is on Saturday for my location. They have options every week for extra add on’s and you can either get a conventional basket or an organic basket. I love it because it is like Christmas every Saturday, you never know what fruits and vegetables you will get until you go pick it up, it will expand your horizons so to speak. I have tried a lot more things than I would have if I would have simply because it was in my basket.
A run down of what I got this week, 5 English (seedless) cucumbers 4 1/5 pounds, 2 heads of cauliflower 3 1/2 pounds, 3 pound bag of Fuji apples, 4 Asian pears 1 pound 10 ounces, 1 bunch of radishes 10 ounces, 1 sweet potato 1 1/2 pound, 1 pound of strawberries, green beans 14 ounces and 5 pounds of bananas for a grand total of 21 1/2 pounds of fresh produce for only 16.50 which breaks down to 1.30 a pound. I ask you, where in the world could you get that much high quality produce for such a little money that you didn’t have to grow yourself, exactly nowhere.

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