21 DSD Day 7, I think I got this!
Energy with out drinking extra caffeine is a wonderful thing! I started taking Natural Calm three nights ago. I don’t know if it’s a coincidence, but I’ve been sleeping better. I was busy getting ready for our cold snap this week, but nothing odd is happening, no craving except when I come face to face with chocolate. So far I have escaped any slips and I will continue to do so. I found a new tea I absolutely adore, Republic of Tea Peppermint Chocolate. I had a cup last night with just a splash of full fat cream. It was a great way to end the day! I have another flavor I got and I’m going to give it a try tonight, Red Velvet Chocolate.
What I ate today,
Coco Monkey Smoothie and bacon. This was the best bacon I have ever had in my adult life. I got it through my co-op R.O.C.K. in Dallas Ft. Worth. The bacon was so good it almost didn’t make it into the picture.
Wild caught Coho Salmon poached with dill and Capers and my vegetable was,
Steamed zucchini with Kerry Gold butter, cracked black pepper and a dash of sea salt.
Dinner was fantastic Portabello mushroom and feta omelette with Greek tomato and cucumber salad, recipe below.
1 large tomato
1 English cucumber
15 Calamata olives sliced
1 tsp Oregano
2 TBS olive oil
2 TBS Red wine vinegar
4 TBS crumbled Feta cheese ( I used goat’s milk feta)
Sea salt and pepper to taste